By: Lauren Sapala
January 9, 2023

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Over the years, I have worked with many writers who dream of writing a book that will help serve humanity. Much of the time, the writer has experienced some sort of deep trauma, gone through a healing journey because of that trauma, and then come out on the other side with a unique perspective on […]

By: Lauren Sapala
August 4, 2022

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Are you a writer who struggles with procrastination? Well, you’re not alone. I’ve worked with hundreds of struggling writers and procrastination is one of the most commonly reported problems and sources of dissatisfaction among writers that I see in my coaching practice. Most writers know that procrastination is the problem, but many of us don’t […]

By: Lauren Sapala
August 3, 2022

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For the writers who struggle with severe procrastination, or severe perfectionism, they also experience a sickening feeling of shame that accompanies the writer’s block that’s causing them so much trouble. They assume that they’re not motivated enough, or that they need to try harder, or “just get over it.” However, if the procrastination or perfectionism is of the severe type (and not just experienced occasionally or fleetingly), then the roots of the block go much deeper than most writers suspect.

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