By: Nathan
July 10, 2023

Reading Time: mins

Body

If you are living with a chronic illness, you might have heard of Spoon Theory. It is a metaphor that helps explain the limited energy and resources that people with chronic conditions have to deal with everyday tasks. In this article, I will share with you what Spoon Theory is, how it can help you […]

By: Lisa Campion
September 26, 2022

Reading Time: mins

Body

Someone asked me the other day what they could do to raise their vibration and what even that actually means. We are really made of energy as well as matter, and our “vibration” is all about our life force energy and how high frequency it is. As energy healers and Reiki practitioners, we help people […]

By: April Crowell
August 19, 2022

Reading Time: mins

Body

Despite what you might believe, you are not the Energizer Bunny – and you will not keep on going and going and going. Even though some of us have a lot of energy, others do not. Those with great energy, still have to take time to recharge, or to rebuild Qi. An abundance means that […]

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