Learn to use a therapist-tested program designed to help you
Listen to yourself
Clarify your needs and desires
Restore the connection to your inner creative self
Identify limiting beliefs and patterns
Imagine and take action toward to life you were meant to live
And what if you could use this practice in about ten minutes per day?
Add this program to your existing journaling practice – or explore a new way of doing inner work.
Especially developed for people who believe they’re bad at journaling or just don’t think they like it.
Whether you’re a veteran journaler or have never been able to get into it consistently … let this simple process surprise you!
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What's in the Ebook & Audio
A different approach to journaling that can become a creative practice for the rest of your life.
Three specific self-reflection questions to answer – Easy prompts that go deep.
Instructions for how to make this work in just 10 minutes per day.
Suggested reading (if you like that sort of thing).
What's in the Guided Visualization?
A ten-minute guided visualization designed to help you relax deeply.
Binaural tones designed to harmonize your brainwaves.
“Right-brain workout” that will help you access your creative state.
Activate your imagination and train it to help you create what you would love.