Your Creative Self Journaling Program​

Multi-Media Downloads
Watch this short instructional video
Jacob Nordby shares the basic psychology behind this practice and shows you how to use the audio programs and PDF ebook included in this program.
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What's in the Ebook & Audio

  • A different approach to journaling that can become a creative practice for the rest of your life.
  • Three specific self-reflection questions to answer – Easy prompts that go deep.
  • Instructions for how to make this work in just 10 minutes per day.
  • Suggested reading (if you like that sort of thing).
Download PDF
Download Audio Version

What's in the Guided Visualization?

  • A ten-minute guided visualization designed to help you relax deeply.
  • Binaural tones designed to harmonize your brainwaves.
  • “Right-brain workout” that will help you access your creative state.
  • Activate your imagination and train it to help you create what you would love.
Download Guided Visualization
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Want More? Explore This Book by Jacob Nordby
https://amzn.to/3xpdKvs
Amazon
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Bookshop.org

Creativity, Nordby argues, is actually akin to the sap in a tree or the blood in our veins—it's present in all of us and meant to flow through every part of our lives.

Whenever we feel stuck or stagnant, creativity is the key to restoration; and a source of profound healing. Yet many remain unaware of its full potential.

This book is an invitation to heal the vital connection to your inner creative self—and, in the process, begin to mend other areas of your life that need healing.